Experiences: Zach's Short Interval V02max Development Run Session

Join 100mile world record holder Zach Bitter for VO2Max development session: Dynamic Warm-Up Routine, 5 x 3 mins Reps @ 95% Max HR/Intensity. 3min Recovery Jog between Reps. Cool Down. REQUIREMENTS: BEST: Zwift/YouTube/FootPod-Treadmill. EXPERIENCE: YouTube/Treadmill. DURATION: ~60-90Min.
Registration is Closed
Experiences: Zach's Short Interval V02max Development Run Session

Time & Location

Nov 21, 2020, 4:00 PM – 5:30 PM EST
SFUELS STADIUM