Stadium: Run with ITU Off-Road World Champ Lewis Ryan

Run SPEED Development: 30 Sec ON | 30 Sec OFF | 8 REPS RPE 9-10 | Lactate Threshold 105% 2Min Recovery | 6 Sets
Registration is Closed
Stadium: Run with ITU Off-Road World Champ Lewis Ryan

Time & Location

Sep 24, 2020, 5:45 PM – 7:00 PM
SFUELS VPR STADIUM