Sunrise LIVE: Run Miler Speed Intervals

Run Mile Speed Development & Best Tips Session 30sec on / 30sec off | 8 Reps RPE 9-10 HR Zone 5+ 2Min Recovery | x6 Sets
Registration is Closed
Sunrise LIVE: Run Miler Speed Intervals

Time & Location

Dec 08, 2020, 5:45 AM – 7:00 AM EST
SFUELS STADIUM