Consistent endurance training blocks power dramatic progress in endurance capacity, while placing high stress on multiple body systems.  Going longer, more frequent sessions, and higher-intensity training can be supported with a foundation of low-carb living, and supplementation of targeted nutritional supplementation.

​

SFuels Endurance Recovery drink (chocolate), supports rapid recovery, and is designed to help mitigate the consequences of overreaching. These consequences include muscle tissue breakdown, muscle-protein oxidation, hyper-inflammation, raised cortisol levels, reduced gut-membrane integrity, weakened immune response, and an overdrive of the sympathetic nervous system.