HALF
Split

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perfect for putting a quality brick workout in your build for the real half. This vpr gives you the opportunity to split the run dustance either side of the bike.

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Earn this vpr by smashing your best half distance time using the run/bike/run format.

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VPR = half distance time

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SPLIT HALF
run/bike/run

10km run

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90km bike

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11km run

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do at least a 2km run warm up before starting the vpr attempt. for best accuracy try to keep transition time to a minimum.

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60 MINS PRE

30mins PRE

AFTER

SHARE YOUR VPR ON SOCIAL MEDIA TO WIN a share of 
$5,000 worth of prizes 

1 share a story or post

2 tag @sfuels.sf 

3 ADD VPR GIF STICKER

4 we'll DM your Badge & prize