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60 MINS PRE
30mins PRE
DURING
SUPER
SPRINT
Whether you're a beginner to tri or just looking for a fun way to mix up your training. The super sprint distance is a great way to mix in some speed abd excitement.
Earn this vpr by smashing your best super sprint time. to bring this vpr into the virtual world we recommend using the bike/run format.
VPR = super sprint time
SUPER SPRINT
bike/run
10km bike
2.5km run
do at least a 10min warm up on the bike before starting your vpr attempt. Make sure to Run straight off the bike for best accuracy.
60 MINS PRE
30mins PRE
AFTER
DURING
SHARE YOUR VPR ON SOCIAL MEDIA TO WIN a share of
$5,000 worth of prizes
1 share a story or post
2 tag @sfuels.sf
3 ADD VPR GIF STICKER
4 we'll DM your Badge & prize
